Amount of Fiber, total dietary in Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil

Pork Products

In 100 g (Grams) of Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil there is 0 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil

Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil is a type of Pork Products. The most significant nutrients in Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil are listed below.

Water 70.93 g 70.93%
Energy (calorie) 118 kcal
Energy (joule) 494 kJ
Protein 20.89 g 20.89%
Total lipid (fat) 3.4 g 3.4%
Ash 3.8 g 3.8%
Carbohydrate, by difference 1.04 g 1.04%
Fiber, total dietary 0 g
Sugars, total 1.04 g 1.04%
Sucrose 0.31 g 0.31%
Glucose (dextrose) 0.72 g 0.72%
Fructose 0.01 g 0.01%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 0.93 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 321 mg 0.32%
Potassium, K 363 mg 0.36%

Nutrients in Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil